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Severe Depression Physical Symptoms

Severe depression can cause physical symptoms, such as fatigue, pain, and difficulty sleeping. Depression is a different experience for everyone, however there are many ways to deal with the symptoms and seek help when needed.

It's common for us to feel down or sad sometimes but if they continue and interfere with our lives, it could be an indication of depression. Certain people suffer from depression because of long-term stress.

Fatigue

Fatigue is a typical and significant sign of depression. Even when you're getting enough rest, it can feel like a constant, perpetual fatigue. Fatigue is a common result of certain antidepressant medicines, so it's important to discuss your symptoms with your doctor.

There's no exact definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a prolonged period of time and interferes with your daily activities. The symptoms of fatigue can include a number of other cognitive symptoms of depression, including difficulty falling asleep or staying asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. According to some studies, those suffering from depression are more tired than people who do not suffer from the condition.

The causes signs of sadness fatigue can be evident, for example, being overworked, not eating a balanced diet or excessive use of alcohol or drugs. Other causes of fatigue, such as thyroid disorders, anemia and chronic liver, kidney, or lung disease, are less apparent. Fatigue can be caused by illnesses, infections and certain vitamins and minerals. For instance iron deficiency can trigger fatigue, but it can be treated by eating more foods that contain the mineral like red meat, spinach and fish.

Many people with depression feel they have no energy and are too exhausted to accomplish anything. This can cause problems at work, in relationships and in everyday activities. It can be difficult to maintain a healthy body weight or get regular exercise.

You can use a variety of self-measurement surveys to determine the degree of fatigue you are experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most well-known. Both require you to answer a series of questions regarding your emotional and physical health in the past month. Your answers are then used to calculate an assessment score which is based on your score, with higher scores indicating greater levels of fatigue.

Sleeping problems

If you're having difficulty sleeping, it could be an indication that you're suffering from depression. If you're having trouble falling asleep, getting to sleep, or waking frequently throughout the night, it could affect your ability to function throughout the day. It can cause stress, irritability, or weight growth.

Other physical symptoms include a feeling of weightiness or heaviness stomach pain or bloating, difficulty in digesting food, a decreased desire for sexual activity or dysfunction and changes in appetite. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect eyesight. The world can appear hazy or blurry. In some cases, this is due to a change in the way the brain processes visual information. This can cause you struggle with reading, driving or working with numbers.

It can be difficult to sustain if you are tired and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead to a lower fitness level and weight gain, as well as depression.

A variety of medical conditions can cause depression, such as infectious diseases such as hepatitis C or HIV, cancer, neurodegenerative disorders and heart disease. Some medications, including neurotransmitter inhibitors and antipsychotics, can also cause depression.

Depression can be caused by an event that has a dramatic impact on your life or a hormonal change. Menopausal changes, pregnancy, childbirth and postpartum depression are all linked with depressive episodes in some women. Women with bipolar disorders can also suffer from depressive symptoms as well as manic phases that are characterized by an increase in activity and a sense of elation.

If you're experiencing physical symptoms of depression, you must see your primary care doctor or a mental health professional as soon as possible. They will be able to evaluate your symptoms and suggest treatment options like psychotherapy or medication. If your symptoms are severe, they might suggest a more intense treatment plan like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to learn about the options available to you.

Headaches

Pain can be a difficult symptom to detect, especially when the pain is not explained. Depression-related pain may occur anywhere in the body including the head and back. Pain from depression is usually moderate to mild and doesn't interfere with the daily routine. The two are connected because they share the same neurochemicals and pathways within the brain. The likelihood of pain is higher to occur in conjunction with severe depression and can be recurring or last for longer than anticipated.

Headaches, especially cluster headaches, may be an indication that you're depressed. These are headaches that generally occur for one to two months at a time, usually around the same time each year. The symptoms of cluster headaches are similar to regular headache, however they are much more intense and last for a longer time. Pain in the chest or stomach can be a sign that you're depressed as well as increased sweating, fatigue and sleeplessness.

People who suffer from depression may feel that they are not in complete control over their emotions and actions. This can lead to self-destructive actions like excessive alcohol consumption or overeating. People with depression might also notice changes in their appetites, for example, cravings for foods that aren't typical for them. People with depression may experience digestive issues like diarrhea or indigestion.

Back and muscle pain can be another symptom of depression, and is often associated with bad posture or injuries. This type of pain can be made worse by stress or certain foods and is more frequent in women than men. Depression can cause back and muscle pain, due to the fact that it affects nerve pathways that control the pain and mood receptors.

Other Signs of depression In teens of depression are changes in the voice, a slowing signs of depression returning movement, and purposeless movements such as fidgeting. Depression can also affect your ability to focus, remember things and make choices. No matter if your symptoms are emotional or physical, you should make an appointment with a doctor in case you've been feeling them for a long time. A health professional will assist you in determining treatments like psychotherapy or medication.

Muscle Aches

Muscle pains can be extremely painful and a typical symptom of depression. Aches and pains that are vague may be the first sign of depression to appear, making it difficult to diagnose. The underlying connection between depression and pain is due to neurotransmitters, such as serotonin or norepinephrine. Insufficiency in these transmitters could result in depression and pain. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression may cause chronic pain to become worse.

Many of the aches and discomforts that depression causes can be treated at home. Exercise, a healthy diet and enough rest can improve mood and help manage pain. If you have chronic pain, you might be prescribed medication by your physician or directed to an area pain clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition triggers the breakdown of muscle tissue as well as the release of harmful substances into the bloodstream. This condition can be caused by exercise that is too strenuous and certain medications or illicit drugs. Other forms of muscle pain are parasites, fungi or viral infections. These can be treated by antiviral, antibiotics or antiparasitic medications.

If you experience generalized muscle pain, it is important to consult your doctor or therapist. If the aches and pains are caused by an underlying condition, your healthcare provider will suggest treatment, which could include stretching exercises, hydration and stretching. Over-the-counter pain relievers like ibuprofen or aspirin, can ease the discomfort. If your aches and pains are a result of depression, consult your doctor or therapist about identifying and addressing root causes that contribute to the symptoms.